Lean Into Pressure

In a world of uncertainty and competition for our attention, we feel under relentless pressure to perform. The pressure you are feeling is usually not just one stress, it is the accumulation of multiple stresses. From an early age we are often taught to avoid or reduce pressure, when in fact the most successful teams and people lean into pressure and they understand the art of when to apply or release it. Learn how the 5 principles of Atomic Pressure will turn high stress moments into performance success, through leaning into pressure.

Key outcomes:

    • Learn how the 5 principles of Atomic Pressure will help you & your team win when performance matters.
    • Understand that low & high pressure both lead to low performance & why moderate pressure enables high performance.
    • Discover when to turn pressure off & when to apply pressure for individual and team success.

Duration – 4hrs
Specialisation – Mindset, Resilience, Energy Management, Performance, Stress Relief
Suitable for – All Employees

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