Energy Management Prevents Burnout

Have you ever over done it in your life for all the right reasons?

As we come towards the end of the year, you may be feeling tired, overwhelmed and for some even a bit negative or on edge.

To be successful requires a lot of passion, dedication, hard work and focus on other people. 

Burnout, stress, overwhelm and mistakes can occur when you don’t effectively plan your energy and recovery; manage the workload of your team; or you focus your full attention on other people while neglecting your own performance. 

Sometimes we observe changes in our energy levels, mental state and how we respond to people, however we may not take any action. 

As an individual it is important you manage your own energy. If you are leading people you also have a responsibility to manage other people’s energy.

To ensure that you perform optimally it is crucial that they develop the routines and habits required to be a high performing human being. 

In this energising session you will learn:

  1. The 4 foundations required for high performing habits
  2. How to schedule, focus and invest in your energy.

  3. Why energy is the #1 currency in leadership.

REGISTER NOW

Date: Thursday 30th November 2023
Time: 12-12.30pm Sydney | 2-2.30pm Auckland | 9-9.30am Singapore | 6.30-7am Mumbai
Event: Masterclass
Platform: Online via zoom
Facilitator: Craig Johns
Price: FREE
Register now: Click Here

CRAIG JOHNS 

CEO & Managing Partner of Speakers Institute Corporate | High Performance Leadership Expert | International Speaker

Craig is a 10x National Champion, International coach and CEO turned high performance leadership expert, international speaker and and Inspiring Great Leaders Podcast host. He is the creator of Break The CEO Code and Atomic Pressure leadership framework and thrives on helping people become high performing leaders.

Expertise: High Performance | Leadership & Team Dynamics | Strategy | Negotiation & Relationship Management

Location: Sydney, AUSTRALIA

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